Tips for Safe Summer Fun

Stay Safe with Sunscreen, Sunglasses and Plenty of Water The longer, sunshine filled days of …

Summer Fruits and Veggies

Picking the Season’s Prime Produce A seasonal bounty of fruits and vegetables is in bloom …

New Lung Cancer Screening Recommendations

Illustration of a toxic smoke in Lung

Spotlighting Both Challenges and Progress This winter the U.S. Preventive Services Task Force (USPSTF) released its new Lung Cancer screening recommendations, lowering both the starting age and pack-per-year criteria. Previously, low-dose computed tomography screening was advised for adults age 55 to 80 years with a 30-pack-per-year history of smoking who are current smokers or have…

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A Quick Guide to Seasonal Allergies

Mature Couple Gardening

Pollen, Grass, Ragweed and Mold spores For more than 24 million Americans, the flowering trees and mild weather of spring and summer, signals another allergy season in full bloom. The cause: substances such as pollen, grass, ragweed and mold spores enter the body and are mistakenly identified as a threat by the immune system, triggering…

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The Art of Cooking Without Sugar

Picture of Lemon slices

A Chef’s Tasteful Look at Taking Sugar Off the Table In part two of our series with professional chef Stan Hodes, he shares some artful substitutes, both natural and man-made, to sweeten up recipes without dipping into the sugar bowl. “It’s almost impossible to eliminate sugar completely because it appears, sometimes stealthily, in just about…

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4.13.21 J&J Vaccine Update

As news regarding the J&J vaccine has changed significantly since our COVID-19 Vaccine Update posted on 3.24.21, we offer the  following link to today’s Joint CDC and FDA Statement on Johnson & Johnson COVID-19 Vaccine.
Please continue to…

COVID-19 Vaccine Update

Experts Weigh In With Reassuring Outlook The COVID-19 vaccine rollout is in full swing around the country but many questions remain. We reveal the latest answers (as of February 2021) from nationally recognized vaccine experts Dr. Paul Sax, Professor of Medicine, Harvard Medical School and Clinical Director of Infectious Disease, Brigham and Women’s Hospital; and…

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