The Healthy Aging Brain…a Continuing Series

HealthWise Fall 2015 Hasson FINAL 300x192While exercise has an undisputed key role in maintaining brain health throughout our lives, promising new research points to a number of other factors that can spell the difference between thriving or just surviving the senior years. We checked in with Eric Terman, MD, personal physician and Assistant Professor of Internal Medicine and Geriatrics at Northwestern University for […]

Forget Me Not: Normal Aging, Mild Cognitive Impairment or Dementia?

Hasson HW 2017 Summer FINAL 251x300We’ve all had the experience of frantically searching for car keys in the morning or walking purposefully into another room only to forget why we were going there, and as we age, it seems to occur with increasing frequency. Are these just signs of normal aging, or harbingers of a more serious condition? It’s a […]

Hepatitis C Testing Recommended for All Baby Boomers

Screen-Shot-2017-11-20-at-1.42.12-PM-300x246It’s called ‘the forgotten virus,’ but after a sustained advertising campaign and years of strong recommendations for testing by the Centers for Disease Control it’s almost certain that the liver-damaging Hepatitis C will be remembered…and for good reason. All people born between 1945 and 1965 – the Baby Boomer years – are now advised to […]

The Healthy Aging Brain: Making Strides by Taking Strides

HW Summer2015 Hasson R1 FINAL 1 237x300“Walking is man’s best medicine.” Hippocrates Put away the handheld brain games and turn your focus from lifelong learning to lifelong walking. The road to sustaining brain health is an active one and taking that first step, followed by thousands more on a daily basis, can make an enormous difference in quality of life in your later years. Arthur Kramer, PhD, […]

Brain Health and Exercise

Health Wise Winter 2013 Final DD2Everyone knows the correlation between physical activity and good health. Now, exciting new research supports the link between a physically active lifestyle and brain cognition… and even longevity! Researchers at the University of Iowa examined more than 100 studies linking exercise and brain health. These studies indicate that exercise is not only good for the […]

Exercise – A Key Component to Healthy Aging

We all experience changes to our bodies as a natural part of growing older. Adapting to these changes can be challenging. While we cannot stop our body’s aging process, we can proactively address the physiological changes that occur in order to reduce the impact of aging on our general health. Commonly, mobility and balance are […]