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- In a Pickle and Looking for a New Summer Activity? July 8, 2022Continue Reading
Try Pickleball, the Country’s Fastest-Growing Sport
Tired of the same ‘ole routine every summer but find yourself in a pickle and looking for a new summer activity? Well, according to American Council on Exercise (ACE), you might want to consider pickleball.
As everyone from your next-door neighbor to ACE will attest, pickleball is extraordinarily ...
- Tips for Safe Summer Fun July 8, 2022Continue Reading
Stay Safe with Sunscreen, Sunglasses and Plenty of Water
The longer, sunshine filled days of summer are upon us and without a doubt, they are one of life’s unrivaled joys, especially when you protect yourself from the powerful impact of ultraviolet rays. With that in mind, we share our tips for safe summer fun; ...
- Summer Fruits and Veggies July 8, 2022Continue Reading
Picking the Season’s Prime Produce
A seasonal bounty of fruits and vegetables is in bloom everywhere from your grocery’s fresh foods section to local farmers’ markets, and in your own backyard garden. The following is advice from experts on how to purchase summer fruits and veggies at its peak, and store them safely, until ...
- Pandemic Stress Likely Compounded by Seasonal Affective Disorder January 11, 2022Continue Reading
Coping With Sad This Winter
As we continue to weather the storm of COVID-19, seasonal affective disorder, or SAD, is once again on our radar. More subtle than an arctic blast, SAD is just as real, with just as much potential to have a chilling effect on our mood, productivity and wellness. Similar ...
- New Lung Cancer Screening Recommendations June 22, 2021Continue Reading
Spotlighting Both Challenges and Progress
This winter the U.S. Preventive Services Task Force (USPSTF) released its new Lung Cancer screening recommendations, lowering both the ...
- A Quick Guide to Seasonal Allergies June 22, 2021Continue Reading
Pollen, Grass, Ragweed and Mold spores
For more than 24 million Americans, the flowering trees and mild weather of spring and summer, signals another allergy season in full bloom. The cause: ...
- The Art of Cooking Without Sugar June 22, 2021Continue Reading
A Chef’s Tasteful Look at Taking Sugar Off the Table
In part two of our series with professional chef Stan Hodes, he shares some artful ...
- J&J Vaccine Update: CDC and FDA Recommend Use of J&J’s Janssen COVID-19 Vaccine Resume April 24, 2021Continue Reading
On April 23rd, the pause on using J&J’s COVID-19 vaccine in the U.S. was lifted. Visit the CDC website to see the CDC/FDA official statement. For more information, download ...
- 4.13.21 J&J Vaccine Update April 13, 2021Continue Reading
As news regarding the J&J vaccine has changed significantly since our COVID-19 Vaccine Update posted on 3.24.21, we offer the following link to today’s Joint CDC and FDA Statement ...
- COVID-19 Vaccine Update March 24, 2021Continue Reading
Experts Weigh In With Reassuring Outlook
The COVID-19 vaccine rollout is in full swing around the country but many questions remain. We reveal the latest answers (as of February 2021) from nationally recognized ...