All Articles

  • Kombucha, Kimchi and More: Nutrition Spotlight May 1, 2020

    Nutrition Spotlight: Kombucha, Kimchi and More

    Researchers continue to examine the trillions of bacterial species residing in our gut microbiome to better understand their potential to help maintain health and prevent disease. Some of ... Continue Reading

  • Pet Therapy: The Healing Power of Dogs April 1, 2020

    Unleashed: The Healing Power of Dogs

    “Who rescued whom?”
    They’re already considered best friends, trusty companions and beloved members of the family. Now add to the dog’s list of accomplishments, heart healer, ... Continue Reading

  • Impossible Burger & Beyond Meat: Meaty Topics March 1, 2020

    Meaty Topics: Impossible Burger & Beyond Meat

    They’re 2019’s most sizzling success story, found everywhere from grocery freezer to fast food counter. Impossible Foods and Beyond Meat have brought the plant-based burger from fringe ... Continue Reading

  • Headaches – Types and Remedies February 1, 2020

    Picture of woman having a headache

    Oh, My Aching Head

    A dull pressure, a sharp pain, an uncomfortable pounding, a vise-like sensation – all can signal the start of a headache. A painful part of the human ... Continue Reading

  • Antibiotics: Are You Aware? January 16, 2020

    Image of Antibiotics

    Are You Antibiotics Aware?

    Spurred by Alexander Fleming’s serendipitous discovery of penicillin in 1928, antibiotics have rightfully become wonder drugs, often able to change the course of deadly bacterial infections in a matter of ... Continue Reading

  • Fight Fatigue July 9, 2019

    Wake-up Call: Fight Fatigue at Its Roots

    Are these ordinary signs of aging? Exhausted throughout the day, joy in life slowly diminishing, active lifestyle becoming a distant memory. No, no and no. Feeling tired all the ... Continue Reading

  • Spring Training April 2, 2019

    Spring Training: Ramping Up after a Long, Sedentary Winter

    Whether you went into hibernation as the result of a record cold winter season, or took time off from your usual exercise routine because of a busy ... Continue Reading

  • Medical Marijuana Myths April 2, 2019

    Smoking Out the Myths: Medical Marijuana

    Does medical marijuana offer a solution to treating epilepsy, chronic pain, anxiety and neurogenerative diseases? Or is it an untested, potentially unsafe treatment that will eventually turn out to be ... Continue Reading

  • Adult ADD April 2, 2019

    Attention Please: ADD/ADHD is Not Just a Childhood Condition

    In the 21stcentury, it’s standard procedure to test unfocused, impulsive and restless children who struggle to achieve in school for Attention Deficit Disorder (ADD) and Attention Deficit ... Continue Reading

  • The Age of Anxiety January 11, 2019

    Higher Anxiety? Our ‘age of anxiety’ began four centuries ago

    It can come on suddenly and intensely, causing shaking, confusion and difficulty breathing for no apparent reason…trigger an irrational avoidance of elevators or public transportation…or become ... Continue Reading